The benefits of swimming for the spine
  Good day, dear friends! The benefits of swimming for the spine, that's the topic of our today's conversation. If we talk about the benefits of swimming for the spine,…

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Healthy organism
  The following products were so widely prevalent that many people don't think without them the existence. Those who relished vigorous, fulfilling and happy life without medication and without diseases,…

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Set muscle mass for men


For athletes and Amateur enthusiasts, bodybuilders or “lifting weights” is important not just to train and build muscle . Not just to build muscles by lifting barbells or practice weights. Scientists, physicians, coaches athletes develop comprehensive measures for muscle growth.

Sports nutrition for muscle gain for men is an integral part of the training process of the athlete. In addition to grueling workouts in the gym, sports nutrition plays an important role in the final outcome.

Sports nutrition for muscle gain for men includes the following medications:

• Whey protein casein

• Creatine

• Vitamin mineral complex


• Testosterone boosters

• Glutamine

Let’s try to understand how works on the body any of these drugs.

Protein whey casein

Casein protein (calcium Caseinate) – natural, complex composition, protein formed by the souring of milk to form curd flakes, under the action of enzymes. With this protein, Continue reading

Healthy lifestyle (HLS)


In order to solve the problem, it is important to understand its cause. This is true for all diseases and is especially important when it comes to such a terrible diagnosis, such as cancer. From understanding procin of cancer depends on the choice of method of treatment and, accordingly, the results of the treatment. Therefore, before talking about alternative cancer treatment, you should understand what are the reasons for its occurrence.

Generator Lohovskogo – treatment waves.

Some inventions are ahead of their time and therefore are undeserved forgotten. It happened with the generator Lohovskogo. Meanwhile, the effectiveness of this invention for the treatment of cancer has been proven experimentally.

How to improve your training results?

Whatever fitness goal is to lose weight, get fit, increase muscle, become stronger and fitter or improve health – I want to get the maximum result with the least effort. As often happens on the contrary – the person spends on training Continue reading

Structural and functional aspects of adaptation of the heart to physical activity

The work was performed at the Department of normal anatomy of the Ternopil state medical Academy

In experiment investigated the structural and functional features of the

reorganization of the departments of the myocardium of experimental animals with a systematic physical activities. Installed, topologie accompanied by hypertrophy and dilatation, and these processes predominate in the left ventricle. Blood pressure under the effect of physical training decreases, as well as ongoing developments in the regulation of cardiac muscle in the direction of the predominance of the influence of the vagus Continue reading