Healthy teeth
  Bacteria provoke gum disease or worse The research results are not conclusive, but the inflamed, swollen and bleeding gums indicate health problems, from heart illness to diabetes. Sometimes bacteria…

Continue reading →

How to choose a trainer for doma
What exercise to choose for the home . to lose weight or just keep fit? Which is better: treadmill, exercise bike, ellipsoid or stepper? Find the perfect solution is quite…

Continue reading →

certain

Make a program to lose weight on a treadmill

 

To lose weight dream of almost every girl. There are many methods to reduce weight, but any weight loss methods is based on the restriction in the diet and increasing physical activity.

Treadmill weight loss is a brilliant way of reducing weight. Spent when running calories will free your hips and waist from the extra volume. In addition, physical activity will strengthen the whole body.

Judging by the reviews, treadmill for weight loss many people believe quite

effective. However, the people surveyed say that before you buy home cardio, it is advisable to work out in the gym to understand how to use it. In this article we will tell you how to choose a treadmill, how to make a program to lose weight, give General recommendations on how to do cardio, how to lose weight on a treadmill.

Choose Continue reading

Breathing exercises Marina Korpan Bodyflex, Oxisols exercises, videos, reviews people

 

The most cherished desire of every girl is a figure worthy of admiration. Today to be just not skinny enough. In price on the market of beauty” flat tummy, uploaded back muscles, athletic legs, firm buttocks, the presence of the biceps, triceps and other components beautiful body according to the modern canons of beauty. Elastic muscle tone is always more beautiful than the weak muscle mass.

It was in the price of many centuries ago and will be many more centuries after us. And that’s fine. Body should be an important part of human life. No one talks about excessive prominence, it is not always appropriate, but certain moments in the formation of the body is, of course, be taken into account.

The basics

Continue reading

The secrets of beauty “Miss Russia”

 

The official list of the first beauties of the country was supplemented by another name charming Russian women: winning at the contest “Miss Russia”-2014 in a fair fight was won by 23-year old Yulia alipova from Balakovo. In his first official interview, which gave Julia Woman she told how caring for the face and body.

Yulia Alipova

Russia?

Yulia alipova: the thrill of victory was not as I had expected. It is difficult to understand. The third day, as I am in this new status, but so far for me I live an ordinary life and the life associated with the contest are two different and difficult to reconcile the realities. But the more I see news on the Internet and receive congratulations, you understand better what the girl who won the “Miss Russia” this Continue reading