Structural and functional aspects of adaptation of the heart to physical activity
The work was performed at the Department of normal anatomy of the Ternopil state medical Academy In experiment investigated the structural and functional features of the reorganization of the departments…

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Treadmills and their types
  Today treadmills have enjoyed special fame, because to hold them workout right at home. Even if your house has a fairly small size, the trainer will not take up…

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drinks

Ellipsoid, Elliptical trainer, the rules of training.

 

Due to its unique properties, which will be discussed below, Ellipticals with astonishing rapidity won the hearts of all fitness enthusiasts. You can verify this in any gym – the demand for cross-training (walking on an elliptical trajectory) is always very high.What makes an elliptical trainer, who took from their prototypes – track and stepper – freedom of movement and the lack of stress on the joints, other cardio equipment?

Due to its unique properties, which will be discussed below, Ellipticals with astonishing rapidity won the hearts of all fitness enthusiasts. You can verify this in any gym – the demand for cross-training (walking on an elliptical trajectory) is always very high.What makes an elliptical trainer, who took from their prototypes – track and stepper – freedom of movement and the lack of stress on the joints, Continue reading

The best Breakfast after a workout

 

American scientists conducted a study to find out what foods and drinks help to restore strength and energy expended during exercise. American experts say: to feed. One serving of most beans contains about 10 to 15 g of fiber.

The study results also were published on the website of the newspaper “The Lancet”. After a severe injury of the brain is it possible over a relatively short time, but none of them had to meet the patient to whom the gift of speech would come back 20 years later. Most women gain weight

by engaging in a formal marriage.

The baby was recovered on the floor of the Cathedral, the baby was saved. The experiment lasted three days. The body mass index is a value enabling to assess the degree of compliance of mass and growth, thereby, indirectly, to assess whether the mass is insufficient, normal or excessive. Endocannabinoids is produced in the body substances that act on cannabinoid receptors. In addition, it was decided to conduct Continue reading

Healthy organism

 

The following products were so widely

prevalent that many people don’t think without them the existence.

Those who relished vigorous, fulfilling and happy life

without medication and without diseases, in turn, can not imagine how

you can eat anything.

Everyone chooses: limitations and health, or freedom in eating and

disease.

However, temporary restrictions. As you cleanse the man himself

start to instinctively avoid junk food.

So here’s the list of “hazards”.

1. *Salt*. In the ideal diet salt are almost not used, but

also minimized pickles, tomatoes, mushrooms, etc.

excluded crispy potatoes, saltine crackers, some cheese and

other salty foods.

Sauerkraut with a minimum of salt is allowed when no other

sources of vitamins and also in the cold.

2. *Sugar and all foods where it enters*: confectionery,

jam, jams, compotes, ice cream, sweetened juices, etc.

In principle, herbal tea with Continue reading