5 simple tips to reduce neck pain
  Hello. This article will be helpful for you if you: sit during the day more than 7 hours (office work) drive a car for more than 2 hours a…

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Physical exercise in the gym can cause drug dependence
  Addicted to exhausting physical exercise in the gym is caused not only by the desire to improve their physical fitness, but is a very real addiction. Scientists found that…

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energy

The secrets of beauty “Miss Russia”

 

The official list of the first beauties of the country was supplemented by another name charming Russian women: winning at the contest “Miss Russia”-2014 in a fair fight was won by 23-year old Yulia alipova from Balakovo. In his first official interview, which gave Julia Woman she told how caring for the face and body.

Yulia Alipova

Russia?

Yulia alipova: the thrill of victory was not as I had expected. It is difficult to understand. The third day, as I am in this new status, but so far for me I live an ordinary life and the life associated with the contest are two different and difficult to reconcile the realities. But the more I see news on the Internet and receive congratulations, you understand better what the girl who won the “Miss Russia” this Continue reading

Vitamins and a healthy body! For kindergarten

 

Synopsis integrated educational activities

Vitamins and a healthy body! ”

Age: preparation for school group.

Integration of educational areas: “Health”, “Knowledge”, “Communication”, “Music”, “Socialization”, “Reading fiction”, “Work”.

Types of children’s activities: games, communicative, cognitive research, experimental, productive.

Goal: increase the perception of children about food, their importance for human health; the formation of children’s views about the importance of proper nutrition as an integral part of a culture of health.

Objectives:

Educational area “Knowledge”: the knowledge of children about a balanced diet, about the concepts of “vitamins”, their symbols and the benefits for the human body; to help children understand that health depends on proper nutrition, the food must be not only tasty but also healthy.

Educational area “Communication”: vocabulary development; securing the ability to communicate freely with the teacher, parents, peers.

Educational Continue reading

Clarified butter (Ghee) useful properties for the body and mind

 

“One of the most important components of Ayurvedic cooking ghee (or Ghee) is nothing like melted butter, lactose, water and additives (antioxidants and other additives). According to Ayurveda, ghee is one of the most sattvic (virtuous) food. It enhances all kinds of Agni, increase energy, digestive processes and the action of enzymes in the body without initiating Pitta dosha and not clogging up the liver as other oils and fats, and opposite, giving force”.

Ghee is a Sanskrit term for melted butter. Ghee – purified butter, it

contains no lactose and other milk residues (therefore, this oil is suitable for people who are lactose-intolerant). Butter ghee is considered to be the most useful for cooking, as it helps to improve digestion Continue reading