And if you throw a workout
  Many people after active workouts at the gym training in the gym or at home get tired and decide to stop doing. And then they have questions to answer…

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The secrets of beauty "Miss Russia"
  The official list of the first beauties of the country was supplemented by another name charming Russian women: winning at the contest "Miss Russia"-2014 in a fair fight was…

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features

Healthy lifestyle (HLS)

 

In order to solve the problem, it is important to understand its cause. This is true for all diseases and is especially important when it comes to such a terrible diagnosis, such as cancer. From understanding procin of cancer depends on the choice of method of treatment and, accordingly, the results of the treatment. Therefore, before talking about alternative cancer treatment, you should understand what are the reasons for its occurrence.

Generator Lohovskogo – treatment waves.

Some inventions are ahead of their time and therefore are undeserved forgotten. It happened with the generator Lohovskogo. Meanwhile, the effectiveness of this invention for the treatment of cancer has been proven experimentally.

How to improve your training results?

Whatever fitness goal is to lose weight, get fit, increase muscle, become stronger and fitter or improve health – I want to get the maximum result with the least effort. As often happens on the contrary – the person spends on training Continue reading

Structural and functional aspects of adaptation of the heart to physical activity

The work was performed at the Department of normal anatomy of the Ternopil state medical Academy

In experiment investigated the structural and functional features of the

reorganization of the departments of the myocardium of experimental animals with a systematic physical activities. Installed, topologie accompanied by hypertrophy and dilatation, and these processes predominate in the left ventricle. Blood pressure under the effect of physical training decreases, as well as ongoing developments in the regulation of cardiac muscle in the direction of the predominance of the influence of the vagus Continue reading

How to choose a trainer for doma

What exercise to choose for the home . to lose weight or just keep fit? Which is better: treadmill, exercise bike, ellipsoid or stepper? Find the perfect solution is quite simple if You know exactly what you expect from her home sportgala.

What should be the trainer for your home?

To the selection of home gyms should be approached very carefully. To avoid mistakes, you need to know a few basic requirements to be met by the

device:

Compactness is one of the most important conditions, of course, unless You have a separate gym. Overall the device is difficult to place in an ordinary apartment, so better to give preference to compact options. Note that the simulator will always stand in its place.

Quality – usually, expensive sports equipment we purchased for one year. So here it is better not to skimp and buy a higher quality, though not the cheapest handset. The more that Your investment will pay off in beautiful Continue reading