The most cherished desire of every girl is a figure worthy of admiration. Today to be just not skinny enough. In price on the market of beauty” flat tummy, uploaded back muscles, athletic legs, firm buttocks, the presence of the biceps, triceps and other components beautiful body according to the modern canons of beauty. Elastic muscle tone is always more beautiful than the weak muscle mass.
It was in the price of many centuries ago and will be many more centuries after us. And that’s fine. Body should be an important part of human life. No one talks about excessive prominence, it is not always appropriate, but certain moments in the formation of the body is, of course, be taken into account.
A healthy body is not only the absence of congenital defects and diseases. It is the combination of physical, social and psychological well-being.
The human body is a unified whole. If suddenly it starts to hurt some body begins to suffer the whole system of the organism as a whole. Most people believe that all diseases of the nerves. But it’s not. Plays a huge role in the human diet, occupation, lifestyle, time of work and rest.
Sometimes, starting to get sick, immediately run to the pharmacy for
medicines, but in ancient times people were treated folk remedies. Look around and you will see how many herbs you can gather summer. But if you maintain a healthy lifestyle, to ensure a healthy sleep, to cleanse the body, many diseases can be avoided. Not by chance Continue reading
Synopsis integrated educational activities
Vitamins and a healthy body! ”
Age: preparation for school group.
Integration of educational areas: “Health”, “Knowledge”, “Communication”, “Music”, “Socialization”, “Reading fiction”, “Work”.
Types of children’s activities: games, communicative, cognitive research, experimental, productive.
Goal: increase the perception of children about food, their importance for human health; the formation of children’s views about the importance of proper nutrition as an integral part of a culture of health.
Educational area “Knowledge”: the knowledge of children about a balanced diet, about the concepts of “vitamins”, their symbols and the benefits for the human body; to help children understand that health depends on proper nutrition, the food must be not only tasty but also healthy.
Educational area “Communication”: vocabulary development; securing the ability to communicate freely with the teacher, parents, peers.
Educational Continue reading