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The benefits of swimming for the spine
  Good day, dear friends! The benefits of swimming for the spine, that's the topic of our today's conversation. If we talk about the benefits of swimming for the spine,…

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injury

Jogging with dog

 

Of dog can make a perfect partner in running, but training dogs physically and their knowledge of the rules of traffic safety necessary for success.

Think how to make your dog’s partner in running? It is a popular trend that makes perfect sense. In addition, dogs love to run and they are excellent motivators exercise. In addition to this, running is an activity that brings dogs and their owners.

But in order to avoid injury and ensure a long-term partnership, dogs must

be prepared to exercise, just like people. There are also a lot of safety rules and etiquette on the road for the dogs, which dog owners need to know before you go outside.

Below are some important steps that you must follow before you start a running program with your dog. First, always contact your veterinarian to make sure that the dog is healthy and in good condition for running.

My exercise program is safe for dogs to start with walking.

Dogs Continue reading

Breathing exercises Marina Korpan slimming

 

Nowadays there are many ways how to adjust your figure. Some of them are more traditional, some, on the contrary, dangerous and not appropriate. Yes, in that not only are people in order to get what you want. Although sometimes, of course, that enthusiasm quickly wanes after heavy dieting and exercise. However, the known and more unfortunate cases where people are literally torture themselves constant load. That’s why the best are the ways that are not dangerous for the body and does not require critical cost it resources, allowing you not to torture yourself. Such is especially the

case, breathing exercises Marina Korpan for weight loss.

As you know, Continue reading

The best Breakfast after a workout

 

American scientists conducted a study to find out what foods and drinks help to restore strength and energy expended during exercise. American experts say: to feed. One serving of most beans contains about 10 to 15 g of fiber.

The study results also were published on the website of the newspaper “The Lancet”. After a severe injury of the brain is it possible over a relatively short time, but none of them had to meet the patient to whom the gift of speech would come back 20 years later. Most women gain weight

by engaging in a formal marriage.

The baby was recovered on the floor of the Cathedral, the baby was saved. The experiment lasted three days. The body mass index is a value enabling to assess the degree of compliance of mass and growth, thereby, indirectly, to assess whether the mass is insufficient, normal or excessive. Endocannabinoids is produced in the body substances that act on cannabinoid receptors. In addition, it was decided to conduct Continue reading

What exercises for the back can be made directly to your maste
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Nordic walking with sticks how to lose weight
  People with diseases of the cardiovascular system, Jogging is contraindicated. The fitness club for many people in the country expensive. Aerobics for weight loss many contraindicated. So what sport…

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