Elliptical trainer for weight loss
  To purchase an elliptical trainer for weight loss thought, perhaps, everyone who has seen his ads in teleshopping. The device is credited with truly amazing properties – core strengthening,…

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The best Breakfast after a workout
  American scientists conducted a study to find out what foods and drinks help to restore strength and energy expended during exercise. American experts say: to feed. One serving of…

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Clarified butter (Ghee) useful properties for the body and mind

 

“One of the most important components of Ayurvedic cooking ghee (or Ghee) is nothing like melted butter, lactose, water and additives (antioxidants and other additives). According to Ayurveda, ghee is one of the most sattvic (virtuous) food. It enhances all kinds of Agni, increase energy, digestive processes and the action of enzymes in the body without initiating Pitta dosha and not clogging up the liver as other oils and fats, and opposite, giving force”.

Ghee is a Sanskrit term for melted butter. Ghee – purified butter, it

contains no lactose and other milk residues (therefore, this oil is suitable for people who are lactose-intolerant). Butter ghee is considered to be the most useful for cooking, as it helps to improve digestion Continue reading

Healthy teeth

 

Bacteria provoke gum disease or worse

The research results are not conclusive, but the inflamed, swollen and bleeding gums indicate health problems, from heart illness to diabetes. Sometimes bacteria from the mouth can enter the bloodstream, causing

inflammation anywhere in the body. If you do not pay attention to the gum disease increases the risk of other inflammatory diseases. In turn, certain diseases and medications can also cause diseases of the oral cavity.

Can bacteria the oral cavity to cause heart disease?

Studies show that people with gum disease are more prone to heart disease than those with healthy pink gums. This relationship Continue reading

Set muscle mass for men

 

For athletes and Amateur enthusiasts, bodybuilders or “lifting weights” is important not just to train and build muscle . Not just to build muscles by lifting barbells or practice weights. Scientists, physicians, coaches athletes develop comprehensive measures for muscle growth.

Sports nutrition for muscle gain for men is an integral part of the training process of the athlete. In addition to grueling workouts in the gym, sports nutrition plays an important role in the final outcome.

Sports nutrition for muscle gain for men includes the following medications:

• Whey protein casein

• Creatine

• Vitamin mineral complex

• BCAAs

• Testosterone boosters

• Glutamine

Let’s try to understand how works on the body any of these drugs.

Protein whey casein

Casein protein (calcium Caseinate) – natural, complex composition, protein formed by the souring of milk to form curd flakes, under the action of enzymes. With this protein, Continue reading